Summary: The Ivy League does not offer athletic scholarships — all financial aid is need-based. Ivy League track and field recruiting standards vary by event and gender, but as a benchmark, the 8th-place scorer at the Ivy League Heps Championships represents the minimum performance level for a contributing athlete. For men’s distance events, 8th-place season PRs at Heps range from 1:50–1:52 in the 800m to 13:42–14:26 in the 5000m. For women’s, the range is 2:10–2:14 in the 800m to 16:05–16:34 in the 5000m. Coaches begin evaluating athletes in sophomore year of high school, with the pre-read process determining whether a coach can formally recruit you. All eight Ivy League schools follow the same conference-wide scholarship prohibition.
Here’s the conversation I hear from parents every week: “My son runs 4:25 for the mile. Can he run in the Ivy League?”
The honest answer is: it depends on which Ivy, which event, and whether his grades clear the pre-read. But nobody can answer that question without data — and most recruiting sites don’t have any.
We do.
Ivy League track and field recruiting standards on this page are based on actual conference championship results — not algorithmic estimates — from the Heps Championships, the annual Ivy League conference meet held for both indoor and outdoor track and field. This page publishes three years of Heps scoring data for every distance event, including the most important number nobody else shares: the 8th-place finisher’s season personal record.
[JAY] Open with a brief story about a specific family who asked about Ivy League recruiting — what they assumed, what the data showed, and how the conversation changed.
Do Ivy League Schools Give Athletic Scholarships?
No. The Ivy League does not award athletic scholarships. This is a conference-wide policy that applies to all eight schools: Harvard, Yale, Princeton, Cornell, Brown, Dartmouth, Columbia, and Penn. All financial aid in the Ivy League is need-based.
But “no athletic scholarships” does not mean “no money.”
Most parents hear “no scholarships” and cross the Ivy League off the list. That’s a mistake. The financial aid packages at these schools are among the most generous in the country:
Harvard: Families earning under $85,000 pay nothing. No loans in any financial aid package.
Princeton: Families earning under $100,000 pay nothing. No loans.
Yale: Families earning under $75,000 pay nothing.
All eight schools have committed to meeting 100% of demonstrated financial need.
For a distance runner with competitive times AND strong academics, an Ivy League education often costs less than a state school after financial aid. The coach can’t offer your kid a scholarship check, but they can advocate for admission — and once admitted, the financial aid office handles the rest.
How Ivy League Track Recruiting Actually Works
Ivy League track and field recruiting follows a different process than Power 4 or mid-major recruiting. There is no National Letter of Intent. There are no official scholarship offers. Instead, the process has three stages.
The Pre-Read
A pre-read is the first formal step in Ivy League athletic recruiting. The coach submits your kid’s academic profile — GPA, test scores, and course rigor — to the admissions office, which returns a preliminary evaluation: likely admit, possible, or unlikely.
If your kid gets a positive pre-read, the coach knows they can recruit with confidence. If the academic bar isn’t cleared, it doesn’t matter how fast they run — the coach can’t help them get admitted.
The Academic Index
The Academic Index is a formula used by the Ivy League to evaluate recruited athletes, combining GPA, standardized test scores, and course rigor into a single number. Each team’s recruited class must meet a minimum average Academic Index, and no individual recruit can fall below a set floor.
Here’s what that means in practice: A 4:20 miler with a 1350 SAT might not clear the pre-read at Harvard. A 4:30 miler with a 1520 SAT might. The Academic Index creates a floor, and the floor is high.
The Likely Letter
A likely letter is a formal communication from the Ivy League admissions office — not the coach — indicating a student-athlete is “likely” to be admitted. Likely letters are sent between October and March of the applicant’s senior year.
A likely letter is as close to an offer as the Ivy League gets. Once your kid receives one, you can be confident they’ll be admitted when regular decisions are released.
Ivy League recruiting is a three-legged stool — times, grades, and coach interest. All three legs have to be there.
Championship Data
Ivy League Heps Championship Scoring Data (2023–2025)
The data below covers three indoor seasons (2023, 2024, 2025) and three outdoor seasons (2023, 2024, 2025). Every time listed is a verified result from official TFRRS conference championship results — not algorithmic estimates or self-reported times.
How to Read These Tables
CHAMP TIME = What they ran at the championship. Tactical races mean this often understates fitness.
SEASON BEST = Their best time that season from the TFRRS performance list. This is the number you compare your kid’s times against.
Year badges: SR = Senior, JR = Junior, SO = Sophomore, FR = Freshman
Men's Indoor Distance Events
Men's Indoor 800 Meters
2025 Indoor — Barton Hall - Ithaca, NY — March 1-2
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Samuel Rodman | Princeton | SR | 1:50.57 | 1:47.25 |
| 2 | Connor McCormick | Princeton | JR | 1:52.30 | 1:47.56 |
| 3 | Tyler Tisinger | Cornell | SO | 1:52.56 | 1:50.98 |
| 4 | Finn Boyle | Cornell | JR | 1:51.64 | 1:50.07 |
| 5 | Noe Kemper | Dartmouth | FR | 1:52.55 | 1:49.41 |
| 6 | Nicolas Pizarro | Penn | JR | 1:52.94 | 1:48.41 |
| 7 | Jacob Van Orden | Columbia | JR | 1:51.64 | 1:48.99 |
| 8 | Justin Gottlieb | Columbia | SO | 1:52.16 | 1:50.58 |
2024 Indoor — Gordon Track and Tennis - Cambridge, MA — February 24-25
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Samuel Rodman | Princeton | JR | 1:48.65 | 1:48.46 |
| 2 | J'Voughnn Blake | Dartmouth | SO | 1:49.11 | 1:49.11 |
| 3 | Titus Bretzke | Penn | JR | 1:49.55 | 1:48.92 |
| 4 | Tyler Tisinger | Cornell | FR | 1:50.72 | 1:50.72 |
| 5 | Thomas Cirrito | Yale | JR | 1:50.98 | 1:50.23 |
| 6 | Holden Emery | Penn | JR | 1:52.35 | 1:52.35 |
| 7 | Amare Fields | Yale | FR | 1:55.33 | 1:52.22 |
| 8 | Sam Ayers | Cornell | JR | 1:58.03 | — |
2023 Indoor — Leverone FH - Hanover, NH — February 25-26
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Drake Prince | Yale | SO | 1:51.65 | 1:49.29 |
| 2 | Ethan Reese | Princeton | JR | 1:51.92 | 1:49.98 |
| 3 | Justin O'Toole | Columbia | JR | 1:52.90 | 1:48.31 |
| 4 | Jordan Kaplan | Princeton | JR | 1:52.36 | 1:50.78 |
| 5 | Denis Gallagher | Penn | JR | 1:52.46 | 1:50.05 |
| 6 | Sam Ayers | Cornell | SO | 1:53.22 | 1:50.53 |
| 7 | Jacob Van Orden | Columbia | FR | 1:52.84 | 1:51.25 |
| 8 | Connor Chen | Princeton | SO | 1:53.46 | 1:51.86 |
Men's Indoor 1000 Meters
2025 Indoor — Barton Hall - Ithaca, NY — March 1-2
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Harrison Witt | Princeton | SR | 2:19.98 | 2:18.08 |
| 2 | Joe Ewing | Harvard | JR | 2:22.24 | 2:20.31 |
| 3 | J'Voughnn Blake | Dartmouth | SO | 2:22.35 | 2:20.42 |
| 4 | Liam Going | Penn | JR | 2:24.95 | 2:22.95 |
| 5 | Ryan Borden | Columbia | SR | 2:25.11 | 2:23.14 |
| 6 | Steven Hergenrother | Princeton | FR | 2:25.17 | 2:23.20 |
| 7 | Tyler Tubman | Columbia | SO | 2:25.91 | 2:23.93 |
| 8 | Connor Foley | Dartmouth | FR | 2:27.04 | 2:24.42 |
2024 Indoor — Gordon Track and Tennis - Cambridge, MA — February 24-25
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Collin Boler | Princeton | FR | 2:22.28 | 2:22.28 |
| 2 | Harrison Witt | Princeton | JR | 2:22.44 | 2:22.44 |
| 3 | Derek Amicon | Cornell | JR | 2:23.22 | 2:23.22 |
| 4 | Brady Shute | Cornell | JR | 2:24.42 | 2:23.51 |
| 5 | DJ Matusz | Dartmouth | JR | 2:25.35 | 2:23.53 |
| 6 | Denis Gallagher | Penn | SR | 2:25.38 | 2:24.47 |
| 7 | Braden King | Yale | SO | 2:25.99 | 2:24.89 |
| 8 | Mac Hadden | Dartmouth | JR | 2:31.19 | — |
2023 Indoor — Leverone FH - Hanover, NH — February 25-26
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Samuel Rodman | Princeton | SO | 2:25.22 | 2:23.25 |
| 2 | Damian Hackett | Cornell | SO | 2:25.84 | 2:22.85 |
| 3 | DJ Matusz | Dartmouth | JR | 2:26.08 | 2:22.90 |
| 4 | Mac Hadden | Dartmouth | SO | 2:26.87 | 2:24.88 |
| 5 | Eric Gibson | Dartmouth | JR | 2:27.02 | 2:21.94 |
| 6 | Brady Shute | Cornell | SO | 2:27.52 | 2:25.50 |
| 7 | Aaron Siff-Scherr | Brown | SR | 2:29.14 | 2:25.07 |
| 8 | Edwin Klanke | Penn | SO | 2:27.98 | 2:23.18 |
Men's Indoor Mile
2025 Indoor — Barton Hall - Ithaca, NY — March 1-2
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Damian Hackett | Cornell | SR | 3:57.74 | 3:54.75 |
| 2 | Collin Boler | Princeton | SO | 4:02.23 | 3:59.07 |
| 3 | Matt Gatune | Columbia | JR | 4:03.58 | 3:59.35 |
| 4 | Edwin Klanke | Penn | SR | 4:04.07 | 3:59.84 |
| 5 | Marcelo Parra Ramon | Princeton | FR | 4:04.12 | 4:01.05 |
| 6 | Noah Ward | Harvard | JR | 4:07.83 | 3:57.92 |
| 7 | Ben Bergey | Columbia | SO | 4:12.48 | — |
| 8 | Tyler Canaday | Cornell | JR | 4:14.90 | — |
2024 Indoor — Gordon Track and Tennis - Cambridge, MA — February 24-25
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Damian Hackett | Cornell | JR | 4:03.90 | 3:59.45 |
| 2 | Connor McCormick | Princeton | SO | 4:04.41 | 4:00.35 |
| 3 | Joe Ewing | Harvard | SO | 4:04.48 | 3:58.54 |
| 4 | Jack Stanley | Princeton | JR | 4:05.71 | 4:03.41 |
| 5 | Edwin Klanke | Penn | JR | 4:05.83 | 4:04.36 |
| 6 | Pierre Attiogbe | Cornell | FR | 4:06.04 | 4:00.47 |
| 7 | Michael Danzi | Columbia | SR | 4:06.65 | 4:03.03 |
| 8 | Winslow Atkeson | Yale | SO | 4:07.77 | 3:59.39 |
2023 Indoor — Leverone FH - Hanover, NH — February 25-26
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Duncan Miller | Princeton | SR | 4:02.88 | 3:56.77 |
| 2 | Rhys Hammond | Cornell | JR | 4:03.17 | 3:58.24 |
| 3 | Vivien Henz | Harvard | FR | 4:04.19 | 3:57.47 |
| 4 | Nicholas Bendtsen | Princeton | SO | 4:04.23 | 3:59.47 |
| 5 | Jack Stanley | Princeton | JR | 4:04.57 | 4:01.49 |
| 6 | Zubeir Dagane | Penn | JR | 4:05.91 | 4:02.82 |
| 7 | Noah Ward | Harvard | SO | 4:08.16 | 4:02.36 |
| 8 | Myles Hogan | Princeton | FR | 4:08.60 | 4:04.51 |
Men's Indoor 3000 Meters
2025 Indoor — Barton Hall - Ithaca, NY — March 1-2
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Pierre Attiogbe | Cornell | SO | 8:00.88 | 7:51.84 |
| 2 | Myles Hogan | Princeton | JR | 8:02.17 | 7:56.63 |
| 3 | Shane Brosnan | Harvard | SO | 8:03.05 | 7:53.86 |
| 4 | Owen Karas | Yale | SO | 8:05.98 | 7:51.68 |
| 5 | Jacob Nenow | Princeton | FR | 8:06.30 | 7:55.55 |
| 6 | Nicholas Bendtsen | Princeton | SR | 8:07.57 | 7:56.85 |
| 7 | Nicholas Carpenter | Penn | SO | 8:09.62 | 8:03.99 |
| 8 | Jackson Shorten | Princeton | JR | 8:09.90 | 7:58.88 |
2024 Indoor — Gordon Track and Tennis - Cambridge, MA — February 24-25
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Nicholas Bendtsen | Princeton | JR | 7:54.81 | 7:54.81 |
| 2 | Talha Syed | Columbia | JR | 8:03.50 | 8:03.25 |
| 3 | Leo Brewer | Yale | SO | 8:03.86 | 8:03.86 |
| 4 | Albert Velikonja | Dartmouth | JR | 8:04.01 | 8:04.01 |
| 5 | Rhys Hammond | Cornell | SR | 8:04.08 | 8:00.17 |
| 6 | Ben Rosa | Harvard | JR | 8:04.24 | 7:58.05 |
| 7 | Matthew Farrell | Princeton | JR | 8:05.71 | 8:00.70 |
| 8 | Duncan Miller | Princeton | SR | 8:08.70 | 8:05.60 |
2023 Indoor — Leverone FH - Hanover, NH — February 25-26
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Graham Blanks | Harvard | FR | 8:06.97 | 7:44.76 |
| 2 | Acer Iverson | Harvard | JR | 8:07.82 | 7:47.74 |
| 3 | Perry Mackinnon | Cornell | SR | 8:08.65 | 7:57.01 |
| 4 | Joshua Zelek | Princeton | JR | 8:09.90 | 7:58.81 |
| 5 | Rishabh Prakash | Cornell | SR | 8:10.67 | 7:55.60 |
| 6 | Michael Keehan | Penn | JR | 8:11.76 | 8:06.11 |
| 7 | Leo Brewer | Yale | FR | 8:12.80 | 8:07.14 |
| 8 | Ben Rosa | Harvard | SO | 8:13.02 | 8:03.11 |
Men's Indoor 5000 Meters
2025 Indoor — Barton Hall - Ithaca, NY — March 1-2
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Nicholas Bendtsen | Princeton | SR | 13:51.39 | 13:42.58 |
| 2 | Myles Hogan | Princeton | JR | 13:52.96 | 13:44.13 |
| 3 | Jacob Nenow | Princeton | FR | 13:55.44 | 13:46.59 |
| 4 | Charlie Ortmans | Harvard | SO | 13:59.24 | 13:50.35 |
| 5 | Talha Syed | Columbia | SR | 13:59.36 | 13:44.97 |
| 6 | Dylan Throop | Penn | SR | 14:00.69 | 13:51.78 |
| 7 | Derek Amicon | Cornell | SR | 14:06.15 | 13:45.39 |
| 8 | Luke Johnson | Penn | SR | 14:09.44 | 14:00.44 |
2024 Indoor — Gordon Track and Tennis - Cambridge, MA — February 24-25
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Nicholas Bendtsen | Princeton | JR | 14:01.76 | 13:46.65 |
| 2 | Ben Rosa | Harvard | JR | 14:08.21 | 13:57.66 |
| 3 | Rhys Hammond | Cornell | SR | 14:09.07 | 14:09.07 |
| 4 | Charlie Siebert | Columbia | JR | 14:09.10 | 13:52.37 |
| 5 | Matthew Farrell | Princeton | JR | 14:13.10 | 14:13.10 |
| 6 | Sahil Dodda | Penn | SO | 14:16.25 | 14:16.25 |
| 7 | Sean Kay | Yale | JR | 14:20.07 | 14:09.56 |
| 8 | Owen Bosley | Harvard | FR | 14:26.41 | 14:26.41 |
2023 Indoor — Leverone FH - Hanover, NH — February 25-26
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Graham Blanks | Harvard | FR | 13:53.50 | 13:18.45 |
| 2 | Acer Iverson | Harvard | JR | 13:54.35 | 13:26.11 |
| 3 | Joshua Zelek | Princeton | JR | 13:55.46 | 13:46.61 |
| 4 | Perry Mackinnon | Cornell | SR | 13:56.34 | 13:47.48 |
| 5 | Tyler Berg | Columbia | SR | 13:56.90 | 13:41.30 |
| 6 | Daniel O'Brien | Princeton | SO | 14:01.51 | 13:52.59 |
| 7 | Dylan Throop | Penn | SO | 14:08.62 | 13:59.42 |
| 8 | Jacob Ireland | Columbia | JR | 14:10.81 | 14:01.80 |
Women's Indoor Distance Events
Women's Indoor 800 Meters
2025 Indoor — Barton Hall - Ithaca, NY — March 1-2
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Victoria Guerrier | Yale | SO | 2:04.57 | 2:03.15 |
| 2 | Carmel Fitzgibbon | Yale | JR | 2:07.64 | 2:05.14 |
| 3 | Andie Murray | Dartmouth | JR | 2:08.96 | 2:07.49 |
| 4 | Quin Stovall | Penn | FR | 2:09.07 | 2:07.60 |
| 5 | Katja Jackson | Cornell | JR | 2:09.19 | 2:07.72 |
| 6 | Peyton Leigh | Princeton | SO | 2:09.87 | 2:07.02 |
| 7 | Bronwyn Patterson | Penn | SR | 2:10.56 | 2:04.99 |
| 8 | Maddie Cramer | Princeton | JR | 2:12.03 | 2:09.12 |
2024 Indoor — Gordon Track and Tennis - Cambridge, MA — February 24-25
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Sophia Gorriaran | Harvard | FR | 2:04.56 | 2:01.68 |
| 2 | Bronwyn Patterson | Penn | JR | 2:05.81 | 2:05.27 |
| 3 | Hannah Riggins | Princeton | FR | 2:06.27 | 2:06.27 |
| 4 | Olivia Schmitt | Columbia | SR | 2:07.08 | 2:07.08 |
| 5 | Annie Jackson | Dartmouth | JR | 2:08.03 | 2:08.03 |
| 6 | Victoria Guerrier | Yale | FR | 2:08.10 | 2:08.10 |
| 7 | Chloe Hassman | Penn | JR | 2:11.00 | 2:08.80 |
| 8 | Charlotte O'Toole | Princeton | SR | 2:12.67 | 2:11.67 |
2023 Indoor — Leverone FH - Hanover, NH — February 25-26
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Bronwyn Patterson | Penn | SO | 2:04.54 | 2:03.12 |
| 2 | Samantha Friborg | Yale | JR | 2:06.98 | 2:05.54 |
| 3 | Margaret Hock | Princeton | JR | 2:07.01 | 2:04.61 |
| 4 | Annie Jackson | Dartmouth | SO | 2:10.88 | 2:09.39 |
| 5 | Olivia Schmitt | Columbia | JR | 2:11.46 | 2:09.97 |
| 6 | Maddie Cramer | Princeton | FR | 2:12.31 | 2:10.81 |
| 7 | Chloe Hassman | Penn | SO | 2:15.38 | 2:12.34 |
| 8 | Gwen Parks | Cornell | SO | 2:19.57 | 2:10.46 |
Women's Indoor 1000 Meters
2025 Indoor — Barton Hall - Ithaca, NY — March 1-2
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Hannah Riggins | Princeton | SO | 2:40.86 | 2:39.13 |
| 2 | Bella Pietrasiewicz | Dartmouth | SR | 2:43.42 | 2:39.85 |
| 3 | Gwen Parks | Cornell | SR | 2:44.74 | 2:42.96 |
| 4 | Iris Bergman | Yale | SR | 2:46.52 | 2:44.73 |
| 5 | Lucy Henkel | Columbia | JR | 2:48.58 | 2:42.81 |
| 6 | Samira Kennedy | Harvard | SO | 2:50.86 | 2:49.02 |
| 7 | Chloe Hassman | Penn | SR | 2:52.39 | 2:45.00 |
| 8 | Olivia Martin | Princeton | SO | 3:10.69 | 2:49.47 |
2024 Indoor — Gordon Track and Tennis - Cambridge, MA — February 24-25
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Mena Scatchard | Princeton | JR | 2:43.23 | 2:43.23 |
| 2 | Rory Clare | Columbia | SO | 2:46.19 | 2:46.19 |
| 3 | Bella Pietrasiewicz | Dartmouth | JR | 2:46.45 | 2:44.03 |
| 4 | Ellaney Matarese | Harvard | JR | 2:46.61 | 2:46.30 |
| 5 | Gwen Parks | Cornell | JR | 2:48.19 | 2:45.17 |
| 6 | Linde Fonville | Yale | SO | 2:50.18 | 2:49.91 |
| 7 | Naomi Toft | Columbia | SO | 2:52.88 | 2:51.56 |
| 8 | Phoebe White | Penn | JR | 2:56.02 | 2:51.20 |
2023 Indoor — Leverone FH - Hanover, NH — February 25-26
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Maia Ramsden | Harvard | SO | 2:44.96 | 2:43.03 |
| 2 | Morgan Monesmith | Princeton | FR | 2:46.89 | 2:45.09 |
| 3 | Mena Scatchard | Princeton | SO | 2:48.47 | 2:46.65 |
| 4 | Bella Pietrasiewicz | Dartmouth | SO | 2:49.06 | 2:47.24 |
| 5 | Marianne Mihas | Harvard | SO | 2:49.16 | 2:47.34 |
| 6 | Anya Hirschfeld | Dartmouth | JR | 2:49.95 | 2:46.50 |
| 7 | Augustine Haquet | Cornell | SO | 2:52.82 | 2:50.96 |
| 8 | Ellaney Matarese | Harvard | SO | 2:55.25 | 2:49.13 |
Women's Indoor Mile
2025 Indoor — Barton Hall - Ithaca, NY — March 1-2
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Augustine Haquet | Cornell | SR | 4:46.92 | 4:34.91 |
| 2 | Mena Scatchard | Princeton | SR | 4:50.41 | 4:28.43 |
| 3 | Rory Clare | Columbia | JR | 4:48.17 | 4:38.04 |
| 4 | Marianne Mihas | Harvard | SR | 4:51.04 | 4:42.89 |
| 5 | Linde Fonville | Yale | JR | 4:48.52 | 4:45.16 |
| 6 | Ellaney Matarese | Harvard | SR | 4:51.42 | 4:44.39 |
| 7 | L'Mio Edwards | Penn | FR | 4:51.94 | 4:46.09 |
| 8 | Alexis Allen | Princeton | SR | 4:52.16 | 4:46.84 |
2024 Indoor — Gordon Track and Tennis - Cambridge, MA — February 24-25
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Nicole Vanasse | Columbia | SR | 4:36.52 | 4:36.52 |
| 2 | Olivia Morganti | Penn | JR | 4:40.01 | 4:40.01 |
| 3 | Margaret Liebich | Princeton | SR | 4:40.24 | 4:36.53 |
| 4 | Augustine Haquet | Cornell | JR | 4:40.90 | 4:40.90 |
| 5 | Kyra Pretre | Yale | JR | 4:41.50 | 4:41.50 |
| 6 | Marianne Mihas | Harvard | JR | 4:48.90 | 4:48.90 |
| 7 | Katie Pou | Penn | JR | 4:50.37 | 4:50.37 |
| 8 | Fabianna Szorenyi | Penn | JR | 4:50.46 | 4:50.46 |
2023 Indoor — Leverone FH - Hanover, NH — February 25-26
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Maia Ramsden | Harvard | SO | 4:44.89 | 4:30.19 |
| 2 | Julia Fenerty | Dartmouth | JR | 4:46.39 | 4:42.32 |
| 3 | Margaret Liebich | Princeton | SO | 4:47.25 | 4:39.85 |
| 4 | Olivia Morganti | Penn | JR | 4:50.69 | 4:47.85 |
| 5 | Nicole Vanasse | Columbia | JR | 4:52.52 | 4:41.98 |
| 6 | Alexis Allen | Princeton | SO | 4:52.61 | 4:47.94 |
| 7 | Kyra Pretre | Yale | SO | 4:53.02 | 4:49.77 |
| 8 | Elizabeth Bader | Penn | JR | 4:54.23 | 4:48.28 |
Women's Indoor 3000 Meters
2025 Indoor — Barton Hall - Ithaca, NY — March 1-2
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Mena Scatchard | Princeton | SR | 9:11.80 | 9:00.86 |
| 2 | Molly Malague | Harvard | JR | 9:20.29 | 9:11.97 |
| 3 | Penelope Salmon | Harvard | SO | 9:24.08 | 9:12.56 |
| 4 | Mairead Clas | Cornell | JR | 9:27.23 | 9:21.67 |
| 5 | Elia Ton-That | Columbia | JR | 9:30.32 | 9:25.48 |
| 6 | Madeleine Locher | Dartmouth | SR | 9:30.71 | 9:18.19 |
| 7 | Maisie McManus | Cornell | SO | 9:41.79 | 9:36.85 |
| 8 | Nora Wollen | Penn | JR | 9:42.02 | 9:32.56 |
2024 Indoor — Gordon Track and Tennis - Cambridge, MA — February 24-25
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Maia Ramsden | Harvard | JR | 9:19.76 | 8:46.84 |
| 2 | Elia Ton-That | Columbia | SO | 9:22.03 | 9:11.37 |
| 3 | Phoebe Anderson | Columbia | JR | 9:23.38 | 8:59.70 |
| 4 | Olivia Morganti | Penn | JR | 9:24.62 | 9:12.56 |
| 5 | Maeve Stiles | Penn | JR | 9:27.94 | 9:27.94 |
| 6 | Lily Murphy | Penn | SO | 9:29.10 | 9:26.78 |
| 7 | Molly Malague | Harvard | SO | 9:29.27 | 9:22.68 |
| 8 | Natalie Shapiro | Dartmouth | JR | 9:33.25 | 9:31.81 |
2023 Indoor — Leverone FH - Hanover, NH — February 25-26
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Victoria Patterson | Columbia | SO | 9:27.40 | 9:02.24 |
| 2 | Penelope Salmon | Harvard | FR | 9:32.87 | 9:26.24 |
| 3 | Abigail Loveys | Princeton | JR | 9:37.85 | 9:11.96 |
| 4 | India Weir | Princeton | SR | 9:40.91 | 9:27.21 |
| 5 | Maeve Stiles | Penn | SO | 9:43.71 | 9:16.89 |
| 6 | Lily Murphy | Penn | FR | 9:44.92 | 9:27.78 |
| 7 | Claire Archer | Yale | FR | 9:47.42 | — |
| 8 | Natalie Shapiro | Dartmouth | SO | 9:48.91 | 9:41.30 |
Women's Indoor 5000 Meters
2025 Indoor — Barton Hall - Ithaca, NY — March 1-2
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Molly Malague | Harvard | JR | 16:10.32 | 16:02.95 |
| 2 | Madeleine Locher | Dartmouth | SR | 16:23.15 | 15:45.08 |
| 3 | Mairead Clas | Cornell | JR | 16:31.30 | 16:23.77 |
| 4 | Anna McNatt | Princeton | SO | 16:31.91 | 16:24.38 |
| 5 | Elia Ton-That | Columbia | JR | 16:36.83 | 16:29.26 |
| 6 | Ella Gilson | Harvard | SR | 16:37.17 | 16:29.60 |
| 7 | Zoe Cooper | Harvard | JR | 16:38.55 | 16:30.97 |
| 8 | Nora Wollen | Penn | JR | 16:40.60 | 16:33.00 |
2024 Indoor — Gordon Track and Tennis - Cambridge, MA — February 24-25
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Phoebe Anderson | Columbia | JR | 15:41.31 | 15:26.87 |
| 2 | Elia Ton-That | Columbia | SO | 15:58.51 | 15:46.13 |
| 3 | Ella Gilson | Harvard | JR | 16:02.04 | 16:02.04 |
| 4 | Maeve Stiles | Penn | JR | 16:02.88 | 16:02.88 |
| 5 | Lily Murphy | Penn | SO | 16:10.22 | 16:10.22 |
| 6 | Molly Malague | Harvard | SO | 16:22.79 | 16:16.43 |
| 7 | Mary Caroline Heinen | Columbia | SR | 16:29.80 | 16:24.14 |
| 8 | Zoe Cooper | Harvard | SO | 16:33.91 | 16:33.91 |
2023 Indoor — Leverone FH - Hanover, NH — February 25-26
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Victoria Patterson | Columbia | SO | 16:08.42 | 16:01.06 |
| 2 | Abigail Loveys | Princeton | JR | 16:22.24 | 16:14.78 |
| 3 | Elia Ton-That | Columbia | FR | 16:23.03 | 15:55.89 |
| 4 | Maeve Stiles | Penn | SO | 16:24.94 | 15:55.03 |
| 5 | Ella Gilson | Harvard | SO | 16:34.71 | 16:27.15 |
| 6 | Lily Murphy | Penn | FR | 16:36.84 | 16:29.27 |
| 7 | Corinne Robitaille | Dartmouth | JR | 16:39.39 | 16:31.80 |
| 8 | Fiona Max | Princeton | SO | 16:44.77 | 16:37.14 |
Men's Outdoor Distance Events
Men's Outdoor 800 Meters
2025 Outdoor — New Haven, CT — May 10-11
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Ferenc Kovacs | Harvard | SO | 1:47.92 | 1:47.92 |
| 2 | Samuel Rodman | Princeton | SR | 1:48.20 | 1:46.85 |
| 3 | Connor McCormick | Princeton | JR | 1:48.87 | 1:48.87 |
| 4 | J'Voughnn Blake | Dartmouth | SO | 1:49.25 | 1:47.72 |
| 5 | Finn Boyle | Cornell | JR | 1:50.32 | 1:50.32 |
| 6 | Max Bishop | Yale | FR | 1:50.57 | 1:50.46 |
| 7 | Kyle Miller | Penn | SR | 1:50.80 | 1:49.39 |
| 8 | DJ Matusz | Dartmouth | SR | 1:52.51 | — |
2024 Outdoor — Princeton, NJ — May 4-5
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Samuel Rodman | Princeton | JR | 1:48.40 | 1:48.17 |
| 2 | Peter Diebold | Harvard | JR | 1:48.73 | 1:48.73 |
| 3 | Titus Bretzke | Penn | JR | 1:49.64 | 1:48.49 |
| 4 | Holden Emery | Penn | JR | 1:50.14 | 1:50.13 |
| 5 | Justin O'Toole | Columbia | SR | 1:50.39 | 1:47.87 |
| 6 | Nicolas Pizarro | Penn | FR | 1:50.68 | 1:49.96 |
| 7 | Matt Gatune | Columbia | SO | 1:51.07 | 1:50.10 |
| 8 | Harrison Witt | Princeton | JR | 1:52.05 | 1:47.46 |
2023 Outdoor — Philadelphia, PA — May 6-7
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | DJ Matusz | Dartmouth | SO | 1:49.59 | 1:49.40 |
| 2 | Justin O'Toole | Columbia | JR | 1:49.77 | 1:47.84 |
| 3 | Peter Diebold | Harvard | JR | 1:50.55 | 1:50.11 |
| 4 | Drake Prince | Yale | SO | 1:51.02 | 1:49.66 |
| 5 | Alec Jackson | Penn | FR | 1:51.05 | 1:50.91 |
| 6 | Matt Gatune | Columbia | FR | 1:51.09 | 1:50.83 |
| 7 | J'Voughnn Blake | Dartmouth | FR | 1:52.06 | 1:48.42 |
| 8 | Antaures Jackson | Penn | JR | 1:51.16 | 1:49.34 |
Men's Outdoor 1500 Meters
2025 Outdoor — New Haven, CT — May 10-11
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Harrison Witt | Princeton | SR | 3:42.17 | 3:37.22 |
| 2 | Owen Karas | Yale | JR | 3:43.44 | 3:37.52 |
| 3 | Damian Hackett | Cornell | SR | 3:43.47 | 3:36.78 |
| 4 | Pierre Attiogbe | Cornell | SO | 3:43.58 | 3:37.13 |
| 5 | Joe Ewing | Harvard | JR | 3:43.60 | 3:39.99 |
| 6 | Edwin Klanke | Penn | SR | 3:45.23 | 3:40.79 |
| 7 | Matt Gatune | Columbia | JR | 3:45.97 | 3:40.34 |
| 8 | Brian Gamble | Yale | SO | 3:46.85 | 3:46.42 |
2024 Outdoor — Princeton, NJ — May 4-5
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Damian Hackett | Cornell | JR | 3:43.52 | 3:39.26 |
| 2 | Harrison Witt | Princeton | JR | 3:43.68 | 3:40.18 |
| 3 | Connor McCormick | Princeton | SO | 3:44.00 | 3:40.81 |
| 4 | Owen Karas | Yale | SO | 3:44.00 | 3:40.22 |
| 5 | Michael Danzi | Columbia | SR | 3:45.11 | 3:40.87 |
| 6 | Jack Stanley | Princeton | JR | 3:46.03 | 3:41.10 |
| 7 | Brian Gamble | Yale | FR | 3:47.87 | 3:45.20 |
| 8 | Noah Ward | Harvard | JR | 3:48.88 | 3:45.77 |
2023 Outdoor — Philadelphia, PA — May 6-7
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Damian Hackett | Cornell | SO | 3:43.98 | 3:41.52 |
| 2 | Vivien Henz | Harvard | FR | 3:44.16 | 3:39.78 |
| 3 | Zubeir Dagane | Penn | JR | 3:44.52 | 3:42.71 |
| 4 | Jack Stanley | Princeton | JR | 3:44.56 | 3:43.68 |
| 5 | Joe Ewing | Harvard | FR | 3:44.80 | 3:41.36 |
| 6 | Rhys Hammond | Cornell | JR | 3:44.92 | 3:43.00 |
| 7 | Owen Karas | Yale | FR | 3:45.10 | 3:44.41 |
| 8 | Noah Ward | Harvard | SO | 3:45.21 | 3:43.46 |
Men's Outdoor 3000 Steeplechase
2025 Outdoor — New Haven, CT — May 10-11
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Derek Amicon | Cornell | SR | 8:59.66 | 8:44.00 |
| 2 | Marcelo Parra Ramon | Princeton | FR | 8:59.76 | 8:59.76 |
| 3 | Franco Parra Ramon | Princeton | FR | 9:00.87 | 8:52.35 |
| 4 | Winslow Atkeson | Yale | SR | 9:02.96 | 8:51.03 |
| 5 | Will Brunner | Harvard | FR | 9:07.03 | 8:51.10 |
| 6 | Brian Boler | Princeton | SO | 9:08.75 | 8:58.93 |
| 7 | Sebastian Martinez | Princeton | SO | 9:09.84 | 9:00.36 |
| 8 | Brett Bishop | Columbia | JR | 9:14.85 | 8:56.70 |
2024 Outdoor — Princeton, NJ — May 4-5
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Jackson Shorten | Princeton | SO | 8:48.85 | 8:29.84 |
| 2 | Ferenc Kovacs | Harvard | FR | 8:50.04 | 8:43.98 |
| 3 | Derek Amicon | Cornell | JR | 8:51.51 | 8:50.90 |
| 4 | Reed Pryor | Harvard | JR | 8:54.93 | 8:45.15 |
| 5 | Silas Ruth | Penn | SO | 9:03.64 | 8:59.53 |
| 6 | Connor Livingston | Princeton | JR | 9:04.20 | 9:04.20 |
| 7 | Gavin White | Columbia | JR | 9:06.22 | 8:54.81 |
| 8 | Walker Beverly | Columbia | SO | 9:07.85 | 9:07.85 |
2023 Outdoor — Philadelphia, PA — May 6-7
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Michael Keehan | Penn | JR | 8:45.65 | 8:36.79 |
| 2 | Reed Pryor | Harvard | SO | 8:51.72 | 8:50.63 |
| 3 | Jackson Shorten | Princeton | FR | 8:54.07 | 8:54.07 |
| 4 | Jacob Ireland | Columbia | JR | 8:56.17 | 8:56.17 |
| 5 | Gavin White | Columbia | SO | 8:59.28 | 8:59.28 |
| 6 | Winslow Atkeson | Yale | SO | 8:59.82 | 8:52.52 |
| 7 | Sahil Dodda | Penn | FR | 9:04.34 | 9:04.34 |
| 8 | Connor Livingston | Princeton | JR | 9:06.53 | 9:06.53 |
Men's Outdoor 5000 Meters
2025 Outdoor — New Haven, CT — May 10-11
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Ben Rosa | Harvard | SR | 14:01.11 | 14:01.11 |
| 2 | Myles Hogan | Princeton | JR | 14:01.82 | 13:37.56 |
| 3 | Nicholas Bendtsen | Princeton | SR | 14:05.69 | 13:53.73 |
| 4 | Owen Karas | Yale | JR | 14:05.79 | 14:05.79 |
| 5 | Albert Velikonja | Dartmouth | JR | 14:06.58 | 13:46.44 |
| 6 | Sam Burgess | Harvard | SO | 14:09.86 | 13:54.09 |
| 7 | Leo Brewer | Yale | SR | 14:13.00 | 13:50.23 |
| 8 | Luke Johnson | Penn | SR | 14:21.37 | 13:41.64 |
2024 Outdoor — Princeton, NJ — May 4-5
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Graham Blanks | Harvard | JR | 13:47.34 | 13:37.34 |
| 2 | Myles Hogan | Princeton | SO | 13:49.40 | 13:49.40 |
| 3 | Nicholas Bendtsen | Princeton | JR | 13:52.96 | 13:47.91 |
| 4 | Rhys Hammond | Cornell | SR | 13:53.15 | 13:50.31 |
| 5 | Jack Gregorski | Princeton | SO | 13:53.64 | 13:53.64 |
| 6 | Connor Nisbet | Princeton | JR | 13:56.24 | 13:49.32 |
| 7 | Charlie Siebert | Columbia | JR | 13:56.34 | 13:49.91 |
| 8 | Leo Brewer | Yale | SO | 13:57.34 | 13:55.22 |
2023 Outdoor — Philadelphia, PA — May 6-7
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Graham Blanks | Harvard | SO | 13:56.44 | 13:24.91 |
| 2 | Acer Iverson | Harvard | JR | 13:59.79 | 13:41.46 |
| 3 | Myles Hogan | Princeton | FR | 14:00.30 | 13:53.62 |
| 4 | Nicholas Bendtsen | Princeton | SO | 14:02.53 | 13:35.15 |
| 5 | Dylan Throop | Penn | SO | 14:04.64 | 13:49.06 |
| 6 | Albert Velikonja | Dartmouth | FR | 14:04.85 | 14:02.24 |
| 7 | Perry Mackinnon | Cornell | SR | 14:05.43 | 13:33.81 |
| 8 | Joshua Zelek | Princeton | JR | 14:11.51 | 14:03.13 |
Men's Outdoor 10000 Meters
2025 Outdoor — New Haven, CT — May 10-11
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Ben Rosa | Harvard | SR | 29:52.37 | 28:35.58 |
| 2 | Jacob Nenow | Princeton | FR | 29:54.55 | 28:23.60 |
| 3 | Dylan Throop | Penn | SR | 29:55.96 | 28:27.40 |
| 4 | Sam Burgess | Harvard | SO | 29:56.65 | 28:46.97 |
| 5 | Charlie Ortmans | Harvard | SO | 29:59.25 | 28:23.50 |
| 6 | Shane Brosnan | Harvard | SO | 30:11.03 | 28:20.98 |
| 7 | Joseph Ruiz | Penn | FR | 30:24.56 | 30:24.56 |
| 8 | Daegan Cutter | Yale | SO | 30:25.55 | 29:38.86 |
2024 Outdoor — Princeton, NJ — May 4-5
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Nicholas Bendtsen | Princeton | JR | 29:10.85 | 29:10.85 |
| 2 | Talha Syed | Columbia | JR | 29:11.47 | 28:42.00 |
| 3 | Jarrett Kirk | Princeton | JR | 29:11.80 | 28:56.68 |
| 4 | Connor Nisbet | Princeton | JR | 29:12.37 | 28:56.67 |
| 5 | Acer Iverson | Harvard | JR | 29:12.64 | 28:36.16 |
| 6 | Shane Brosnan | Harvard | FR | 29:15.05 | 28:39.42 |
| 7 | Ben Rosa | Harvard | JR | 29:17.70 | 28:43.13 |
| 8 | Anthony Monte | Princeton | JR | 29:20.11 | 29:20.11 |
2023 Outdoor — Philadelphia, PA — May 6-7
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Graham Blanks | Harvard | SO | 29:46.69 | 28:15.90 |
| 2 | Perry Mackinnon | Cornell | SR | 29:49.65 | 28:33.90 |
| 3 | Acer Iverson | Harvard | JR | 29:54.56 | 29:13.54 |
| 4 | Dylan Throop | Penn | SO | 29:57.13 | 28:48.59 |
| 5 | Joshua Zelek | Princeton | JR | 29:58.78 | 28:57.79 |
| 6 | Talha Syed | Columbia | SO | 30:03.26 | 30:03.26 |
| 7 | Sean Kay | Yale | SO | 30:10.90 | 29:25.10 |
| 8 | Matthew Farrell | Princeton | JR | 30:15.97 | 29:21.17 |
Women's Outdoor Distance Events
Women's Outdoor 800 Meters
2025 Outdoor — New Haven, CT — May 10-11
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Sophia Gorriaran | Harvard | SO | 2:02.17 | 2:00.46 |
| 2 | Victoria Guerrier | Yale | SO | 2:04.82 | 2:03.07 |
| 3 | Iris Bergman | Yale | SR | 2:05.70 | 2:05.55 |
| 4 | Bronwyn Patterson | Penn | SR | 2:05.95 | 2:05.95 |
| 5 | Andie Murray | Dartmouth | JR | 2:06.52 | 2:05.32 |
| 6 | Katja Jackson | Cornell | JR | 2:06.86 | 2:06.14 |
| 7 | Maddie Cramer | Princeton | JR | 2:10.46 | 2:07.86 |
| 8 | Olivia Martin | Princeton | SO | 2:14.71 | 2:06.27 |
2024 Outdoor — Princeton, NJ — May 4-5
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Bronwyn Patterson | Penn | JR | 2:04.12 | 2:03.18 |
| 2 | Sophia Gorriaran | Harvard | FR | 2:04.96 | 2:00.65 |
| 3 | Mena Scatchard | Princeton | JR | 2:06.16 | 2:03.57 |
| 4 | Annie Jackson | Dartmouth | JR | 2:07.35 | 2:07.35 |
| 5 | Chloe Hassman | Penn | JR | 2:07.74 | 2:06.32 |
| 6 | Victoria Guerrier | Yale | FR | 2:08.14 | 2:04.93 |
| 7 | Charlotte O'Toole | Princeton | SR | 2:09.08 | 2:08.52 |
| 8 | Olivia Schmitt | Columbia | SR | 2:12.61 | 2:07.01 |
2023 Outdoor — Philadelphia, PA — May 6-7
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Julia Fenerty | Dartmouth | JR | 2:03.81 | 2:03.81 |
| 2 | Bronwyn Patterson | Penn | SO | 2:04.95 | 2:04.95 |
| 3 | Samantha Friborg | Yale | JR | 2:06.23 | 2:04.80 |
| 4 | Margaret Hock | Princeton | JR | 2:06.31 | 2:06.31 |
| 5 | Morgan Monesmith | Princeton | FR | 2:08.33 | 2:07.51 |
| 6 | Clara Harman | Cornell | SR | 2:08.43 | 2:08.43 |
| 7 | Bella Pietrasiewicz | Dartmouth | SO | 2:10.07 | 2:09.02 |
| 8 | Paola Rodriguez | Princeton | SO | 2:10.33 | 2:08.70 |
Women's Outdoor 1500 Meters
2025 Outdoor — New Haven, CT — May 10-11
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Mena Scatchard | Princeton | SR | 4:24.43 | 4:08.34 |
| 2 | Rory Clare | Columbia | JR | 4:25.64 | 4:15.33 |
| 3 | Augustine Haquet | Cornell | SR | 4:26.04 | 4:12.68 |
| 4 | Hannah Riggins | Princeton | SO | 4:26.15 | 4:14.67 |
| 5 | Penelope Salmon | Harvard | JR | 4:26.33 | 4:17.92 |
| 6 | Katie Pou | Penn | SR | 4:30.59 | 4:22.88 |
| 7 | Bella Pietrasiewicz | Dartmouth | SR | 4:32.84 | 4:19.15 |
| 8 | Julia Schriefer | Brown | JR | 4:33.37 | 4:26.61 |
2024 Outdoor — Princeton, NJ — May 4-5
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Maia Ramsden | Harvard | JR | 4:09.29 | 4:05.65 |
| 2 | Mena Scatchard | Princeton | JR | 4:12.52 | 4:11.10 |
| 3 | Margaret Liebich | Princeton | SR | 4:13.65 | 4:13.65 |
| 4 | Nicole Vanasse | Columbia | SR | 4:14.37 | 4:11.39 |
| 5 | Augustine Haquet | Cornell | JR | 4:14.47 | 4:14.09 |
| 6 | Marianne Mihas | Harvard | JR | 4:23.08 | 4:23.08 |
| 7 | Bella Pietrasiewicz | Dartmouth | JR | 4:25.82 | 4:22.46 |
| 8 | Linde Fonville | Yale | SO | 4:27.86 | 4:24.05 |
2023 Outdoor — Philadelphia, PA — May 6-7
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Maia Ramsden | Harvard | SO | 4:23.01 | 4:08.60 |
| 2 | Anya Hirschfeld | Dartmouth | JR | 4:30.29 | 4:18.75 |
| 3 | Margaret Liebich | Princeton | SO | 4:23.06 | 4:15.66 |
| 4 | Nicole Vanasse | Columbia | JR | 4:30.35 | 4:17.06 |
| 5 | Penelope Salmon | Harvard | FR | 4:25.04 | 4:18.22 |
| 6 | Phoebe Anderson | Columbia | SO | 4:30.51 | 4:15.97 |
| 7 | Augustine Haquet | Cornell | SO | 4:26.15 | 4:26.15 |
| 8 | Marianne Mihas | Harvard | SO | 4:30.74 | 4:19.96 |
Women's Outdoor 3000 Steeplechase
2025 Outdoor — New Haven, CT — May 10-11
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Molly Malague | Harvard | JR | 10:05.51 | 9:56.92 |
| 2 | Alexis Allen | Princeton | SR | 10:10.12 | 10:07.71 |
| 3 | Ellaney Matarese | Harvard | SR | 10:16.82 | 10:16.82 |
| 4 | Olivia Fraga | Brown | SO | 10:36.71 | 10:28.90 |
| 5 | Sarah Fischer | Penn | SO | 10:38.34 | 10:38.34 |
| 6 | Zoe Martonfi | Yale | FR | 10:40.08 | 10:40.08 |
| 7 | Katherine Strong | Dartmouth | JR | 10:48.12 | 10:37.90 |
| 8 | Nimrit Ahuja | Brown | JR | 11:03.89 | 10:38.31 |
2024 Outdoor — Princeton, NJ — May 4-5
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Olivia Morganti | Penn | SR | 10:00.63 | 9:57.94 |
| 2 | Alexis Allen | Princeton | JR | 10:12.08 | 10:12.08 |
| 3 | Katherine Strong | Dartmouth | SO | 10:15.72 | 10:15.72 |
| 4 | Molly Malague | Harvard | SO | 10:18.52 | 10:18.52 |
| 5 | Marge Dalseth | Cornell | JR | 10:18.97 | 10:18.97 |
| 6 | Kyra Pretre | Yale | JR | 10:22.75 | 10:22.75 |
| 7 | Isabelle Goldstein | Harvard | JR | 10:45.85 | 10:45.85 |
| 8 | Katie Pou | Penn | JR | 10:52.17 | 10:52.17 |
2023 Outdoor — Philadelphia, PA — May 6-7
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Victoria Patterson | Columbia | SO | 10:02.86 | 9:51.02 |
| 2 | Olivia Morganti | Penn | JR | 10:17.26 | 9:59.41 |
| 3 | Kristin Otervik | Harvard | FR | 10:25.25 | 10:19.63 |
| 4 | Alexis Allen | Princeton | SO | 10:28.84 | 10:28.84 |
| 5 | Isabelle Goldstein | Harvard | SO | 10:28.89 | 10:17.13 |
| 6 | Kyra Pretre | Yale | SO | 10:28.94 | 10:28.94 |
| 7 | Katherine Strong | Dartmouth | FR | 10:37.23 | 10:29.31 |
| 8 | Molly Malague | Harvard | FR | 10:37.64 | 10:37.64 |
Women's Outdoor 5000 Meters
2025 Outdoor — New Haven, CT — May 10-11
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Penelope Salmon | Harvard | JR | 16:18.97 | 15:48.88 |
| 2 | Madeleine Locher | Dartmouth | JR | 16:25.45 | 16:12.30 |
| 3 | Anna McNatt | Princeton | SO | 16:29.83 | 16:25.78 |
| 4 | Claire Archer | Yale | JR | 16:34.96 | 16:21.04 |
| 5 | Ella Gilson | Harvard | SR | 16:40.95 | 16:20.79 |
| 6 | Peyton Leigh | Princeton | SO | 16:44.79 | 16:30.68 |
| 7 | Mairead Clas | Cornell | JR | 16:45.70 | 16:10.40 |
| 8 | Alexis Allen | Princeton | SR | 16:49.64 | 16:49.64 |
2024 Outdoor — Princeton, NJ — May 4-5
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Maia Ramsden | Harvard | JR | 15:47.23 | 15:29.06 |
| 2 | Phoebe Anderson | Columbia | JR | 15:55.14 | 15:29.02 |
| 3 | Lily Murphy | Penn | SO | 15:56.68 | 15:51.27 |
| 4 | Maeve Stiles | Penn | SO | 15:58.81 | 15:58.81 |
| 5 | Ella Gilson | Harvard | JR | 16:00.82 | 16:00.82 |
| 6 | Emily Levonas | Dartmouth | JR | 16:08.49 | 16:08.49 |
| 7 | Olivia Morganti | Penn | SR | 16:15.94 | 16:06.18 |
| 8 | Emma Kerimo | Dartmouth | JR | 16:20.69 | 16:20.69 |
2023 Outdoor — Philadelphia, PA — May 6-7
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Maia Ramsden | Harvard | SO | 16:19.18 | 15:40.05 |
| 2 | Phoebe Anderson | Columbia | SO | 16:23.07 | 15:44.97 |
| 3 | Maeve Stiles | Penn | FR | 16:26.28 | 16:17.01 |
| 4 | Corinne Robitaille | Dartmouth | JR | 16:27.01 | 16:27.01 |
| 5 | Maya Rayle | Harvard | SR | 16:27.64 | 16:09.52 |
| 6 | India Weir | Princeton | JR | 16:43.24 | 16:13.82 |
| 7 | Olivia Morganti | Penn | JR | 16:52.27 | 16:36.22 |
| 8 | Abby Loveys | Princeton | JR | 16:52.45 | 16:05.11 |
Women's Outdoor 10000 Meters
2025 Outdoor — New Haven, CT — May 10-11
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Molly Malague | Harvard | JR | 34:13.95 | 34:13.95 |
| 2 | Ella Gilson | Harvard | SR | 34:20.80 | 34:09.50 |
| 3 | Anna McNatt | Princeton | SO | 34:41.72 | 33:47.64 |
| 4 | Mairead Clas | Cornell | JR | 34:49.02 | 34:49.02 |
| 5 | Charlotte Whitehurst | Yale | JR | 34:54.96 | 34:54.96 |
| 6 | Zoe Cooper | Harvard | JR | 35:01.77 | 34:14.44 |
| 7 | Madeleine Locher | Dartmouth | JR | 35:05.06 | 33:39.91 |
| 8 | Ellie Tymorek | Dartmouth | SR | 35:45.76 | 34:46.19 |
2024 Outdoor — Princeton, NJ — May 4-5
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Lily Murphy | Penn | SO | 32:45.88 | 32:40.92 |
| 2 | Maeve Stiles | Penn | SO | 32:51.12 | 32:51.12 |
| 3 | Phoebe Anderson | Columbia | JR | 32:54.50 | 32:54.50 |
| 4 | Ella Gilson | Harvard | JR | 32:59.09 | 32:59.09 |
| 5 | Zoe Cooper | Harvard | SO | 33:36.40 | 33:36.40 |
| 6 | Mary Caroline Heinen | Columbia | SR | 33:43.67 | 33:13.09 |
| 7 | Natalie Shapiro | Dartmouth | JR | 33:58.59 | 33:58.59 |
| 8 | Lucca Fulkerson | Princeton | JR | 34:22.41 | 34:22.41 |
2023 Outdoor — Philadelphia, PA — May 6-7
| PL | NAME | SCHOOL | YR | CHAMP TIME | SEASON BEST |
|---|
| 1 | Maeve Stiles | Penn | FR | 34:05.80 | 33:49.19 |
| 2 | Ella Gilson | Harvard | SO | 34:22.07 | 34:22.07 |
| 3 | Abby Loveys | Princeton | JR | 34:34.48 | 34:34.48 |
| 4 | Corinne Robitaille | Dartmouth | JR | 34:36.24 | 34:36.24 |
| 5 | Sarah Roffman | Cornell | SR | 35:22.21 | 35:22.21 |
| 6 | Lily Harding | Brown | SR | 35:25.18 | 35:25.18 |
| 7 | Eloise Freitag | Harvard | JR | 35:29.63 | 34:28.27 |
| 8 | Grace Dorantes | Brown | SR | 35:45.08 | 35:45.08 |
What the 8th-Place PR Tells You That the Finish Time Doesn’t
Championship races are tactical. Coaches know this. Parents usually don’t.
“My son ran 14:45 for 5K. The 8th-place finisher at Heps ran 14:21. He’s not fast enough.”
Hold on. That 8th-place finisher’s season PR was 13:42. He ran a tactical championship race — sat in the pack, kicked late, scored one point. His actual fitness level was 39 seconds faster than his championship time.
The 8th-place PR is what you compare your kid’s times against. Not the finish time.
Here’s the pattern across three years of Heps data:
800m: Championship-to-PR gap is small (1–3 seconds). The 800m is raced honestly — there’s no place to hide.
Mile and 1500m: Gap of 3–9 seconds. The most tactical distance events at every level.
5000m and 10000m: Gap of 10–40+ seconds. Championship 5Ks at Heps are sit-and-kick races.
Steeplechase: Variable. Some years the steeple goes out hard. Other years it’s a 2K jog and a 1K sprint.
When you look at the tables above, focus on the SEASON BEST column. That is the recruiting benchmark.
International Athletes in the Ivy League: Why It Matters Less Than You Think
Here’s something no other recruiting site tells you: the international recruiting mix changes what the roster numbers mean.
The Ivy League is different from the Power 4 conferences. Only 9% of Ivy League distance rosters are international athletes — 18 out of 193 in our database. They’re concentrated at Princeton (6) and Yale (5), with the other schools having 0–3 each.
The Academic Index requirement acts as a natural filter — a coach can’t recruit an international athlete who won’t clear admissions, regardless of how fast they are.
| Conference | Intl % | Men’s 5K Gap | Women’s 5K Gap |
|---|
| SEC | 32% | 1:07 | 1:38 |
| Big 12 | 19% | 1:26 | 2:00 |
| ACC | 13% | 1:19 | 1:00 |
| Ivy League | 9% | Negligible | Negligible |
| Big Ten | 8% | 0:34 | 0:20 |
What this means for your family: When you look at an Ivy League roster and see the performance standards on this page, those numbers represent what domestic high school runners actually ran. You don’t need to adjust for an international talent bump.
Ivy League Recruiting Standards by School
Each school below shows current roster data: the high school personal records of current freshmen and sophomores. “Fast 25%” means the fastest quarter of athletes with a PR in that event. “Middle 50%” is the range most athletes fall into.
Harvard Track and Field Recruiting Standards
Harvard track and field recruiting standards are among the most competitive in the Ivy League. Harvard track and field is led by Director of Track & Field and Cross Country Jason Saretsky.
Harvard has dominated the men’s distance events at Heps — winning the outdoor 5000m three straight years with Graham Blanks (2023, 2024) and Ben Rosa (2025). The women’s side has been just as strong, with Maia Ramsden and Molly Malague trading wins across events.
The roster is smaller than some Ivies (11 men, 10 women among FR/SO distance runners), which tells you Harvard is selective about who they take. They’d rather have 10 athletes who can all score at Heps than 15 where five ride the bench.
[JAY] Brief note on what you’ve seen from Harvard’s recruiting approach.
| Event | Fast 25% | Middle 50% | Slower 25% |
|---|
| 800m (M) | 1:55 or faster | 1:55–2:05 | 2:05 or slower |
| 1600m (M) | 4:12 or faster | 4:12–4:25 | 4:25 or slower |
| 3200m (M) | 8:59 or faster | 8:59–9:18 | 9:18 or slower |
| 800m (W) | 2:10 or faster | 2:10–2:20 | 2:20 or slower |
| 1600m (W) | 4:50 or faster | 4:50–5:00 | 5:00 or slower |
| 3200m (W) | 10:44 or faster | 10:44–11:13 | 11:13 or slower |
Full Harvard Recruiting Standards →
Cornell Track and Field Recruiting Standards
Cornell track and field recruiting standards reflect one of the stronger distance programs in the Ivy League. Cornell competes out of Ithaca, New York, with Mike Henderson serving as Head Cross Country Coach and Women’s Track & Field Head Coach.
The men’s distance roster is 13 athletes deep (FR/SO), the largest in our database. Damian Hackett won the indoor mile in back-to-back years (2024, 2025) and Pierre Attiogbe won the indoor 3000m in 2025.
[JAY] Anything you’ve heard from families who visited Cornell.
| Event | Fast 25% | Middle 50% | Slower 25% |
|---|
| 800m (M) | 1:55 or faster | 1:55–2:02 | 2:02 or slower |
| 1600m (M) | 4:14 or faster | 4:14–4:20 | 4:20 or slower |
| 3200m (M) | 9:04 or faster | 9:04–9:27 | 9:27 or slower |
| 800m (W) | 2:11 or faster | 2:11–2:20 | 2:20 or slower |
| 1600m (W) | 4:57 or faster | 4:57–5:04 | 5:04 or slower |
| 3200m (W) | 10:36 or faster | 10:36–11:16 | 11:16 or slower |
Full Cornell Recruiting Standards →
Princeton Track and Field Recruiting Standards
Princeton track and field recruiting standards sit at the top of the Ivy League alongside Harvard. Princeton benefits from extraordinary financial aid — families earning under $100,000 pay nothing, and Princeton has eliminated loans entirely from all aid packages.
Princeton is the most consistent Ivy distance program over the last three years. Nicholas Bendtsen has been the anchor — winning the indoor 5000m in both 2024 and 2025, plus the outdoor 10K in 2024. But Princeton’s real strength is depth: look at the 2023 indoor mile final, where three of the top eight finishers were Princeton runners.
[JAY] Note on Princeton’s financial aid as a recruiting differentiator.
| Event | Fast 25% | Middle 50% | Slower 25% |
|---|
| 800m (M) | 1:55 or faster | 1:55–1:59 | 1:59 or slower |
| 1600m (M) | 4:09 or faster | 4:09–4:15 | 4:15 or slower |
| 3200m (M) | 8:56 or faster | 8:56–9:15 | 9:15 or slower |
| 800m (W) | 2:13 or faster | 2:13–2:18 | 2:18 or slower |
| 1600m (W) | 4:48 or faster | 4:48–5:00 | 5:00 or slower |
| 3200m (W) | 10:12 or faster | 10:12–11:11 | 11:11 or slower |
Full Princeton Recruiting Standards →
Yale Track and Field Recruiting Standards
Yale track and field recruiting standards are competitive within the Ivy League. Yale’s financial aid covers full tuition for families earning under $75,000.
Yale hosted the 2025 outdoor Heps at Cuyler Athletic Complex in New Haven. On the women’s side, Victoria Guerrier’s 2:04.6 800m at the 2025 indoor Heps was the fastest women’s 800m in this three-year dataset.
| Event | Fast 25% | Middle 50% | Slower 25% |
|---|
| 800m (M) | 1:52 or faster | 1:52–1:57 | 1:57 or slower |
| 1600m (M) | 4:11 or faster | 4:11–4:14 | 4:14 or slower |
| 3200m (M) | 9:01 or faster | 9:01–9:58 | 9:58 or slower |
| 800m (W) | 2:16 or faster | 2:16–2:23 | 2:23 or slower |
| 1600m (W) | 5:00 or faster | 5:00–5:09 | 5:09 or slower |
| 3200m (W) | 10:36 or faster | 10:36–11:34 | 11:34 or slower |
Full Yale Recruiting Standards →
Brown Track and Field Recruiting Standards
Brown track and field recruiting standards reflect a mid-pack Ivy distance program with a unique academic draw. Brown’s open curriculum — no required courses outside your concentration — attracts student-athletes who want maximum academic flexibility.
Brown’s men have a clear top tier. Duncan Frisbie-Smith came in with an 8:57 3200m and 4:09 1600m. The women’s roster is one of the larger in the conference at 14 athletes, with the widest range from top to bottom.
| Event | Fast 25% | Middle 50% | Slower 25% |
|---|
| 800m (M) | 1:55 or faster | 1:55–1:59 | 1:59 or slower |
| 1600m (M) | 4:12 or faster | 4:12–4:17 | 4:17 or slower |
| 3200m (M) | 8:57 or faster | 8:57–9:21 | 9:21 or slower |
| 800m (W) | 2:14 or faster | 2:14–2:31 | 2:31 or slower |
| 1600m (W) | 5:05 or faster | 5:05–5:16 | 5:16 or slower |
| 3200m (W) | 10:54 or faster | 10:54–11:33 | 11:33 or slower |
Full Brown Recruiting Standards →
Dartmouth Track and Field Recruiting Standards
Dartmouth track and field recruiting standards are shaped by the smallest school in the Ivy League. Dartmouth competes from Hanover, New Hampshire — the most rural setting in the conference — and fields competitive distance squads relative to its size.
Dartmouth’s indoor track is a 200m flat track at Leverone Field House. On the women’s side, Bella Pietrasiewicz won the indoor 1000m at the 2025 Heps with a 2:46.7.
| Event | Fast 25% | Middle 50% | Slower 25% |
|---|
| 800m (M) | 1:52 or faster | 1:52–2:01 | 2:01 or slower |
| 1600m (M) | 4:11 or faster | 4:11–4:20 | 4:20 or slower |
| 3200m (M) | 9:12 or faster | 9:12–9:28 | 9:28 or slower |
| 800m (W) | 2:12 or faster | 2:12–2:19 | 2:19 or slower |
| 1600m (W) | 4:57 or faster | 4:57–5:10 | 5:10 or slower |
| 3200m (W) | 10:48 or faster | 10:48–11:01 | 11:01 or slower |
Full Dartmouth Recruiting Standards →
Columbia Track and Field Recruiting Standards
Columbia track and field recruiting standards come from the only Ivy League program based in a major city. Columbia competes in New York City — cross country in Van Cortlandt Park, track at the Armory.
The distance roster is the second-largest in our database at 29 athletes (12 men, 17 women). Nicole Vanasse won the 2024 indoor mile (4:37) and Phoebe Anderson won the 2024 indoor 5000m (15:41).
| Event | Fast 25% | Middle 50% | Slower 25% |
|---|
| 800m (M) | 1:54 or faster | 1:54–1:59 | 1:59 or slower |
| 1600m (M) | 4:16 or faster | 4:16–4:21 | 4:21 or slower |
| 3200m (M) | 9:14 or faster | 9:14–10:01 | 10:01 or slower |
| 800m (W) | 2:15 or faster | 2:15–2:20 | 2:20 or slower |
| 1600m (W) | 4:56 or faster | 4:56–5:06 | 5:06 or slower |
| 3200m (W) | 10:38 or faster | 10:38–10:57 | 10:57 or slower |
Full Columbia Recruiting Standards →
Penn Track and Field Recruiting Standards
Penn track and field recruiting standards make Penn one of the more accessible Ivy League programs for competitive distance runners. Penn is based in Philadelphia and hosts the Penn Relays — the oldest and largest track and field meet in the country.
Penn is often the answer for families wondering: “My kid’s not fast enough for Harvard or Princeton. Is there an Ivy that fits?” The roster data shows wider performance ranges than Harvard or Princeton.
| Event | Fast 25% | Middle 50% | Slower 25% |
|---|
| 800m (M) | 1:55 or faster | 1:55–2:00 | 2:00 or slower |
| 1600m (M) | 4:08 or faster | 4:08–4:18 | 4:18 or slower |
| 3200m (M) | 8:58 or faster | 8:58–9:18 | 9:18 or slower |
| 800m (W) | 2:10 or faster | 2:10–2:22 | 2:22 or slower |
| 1600m (W) | 4:50 or faster | 4:50–5:02 | 5:02 or slower |
| 3200m (W) | 10:34 or faster | 10:34–11:19 | 11:19 or slower |
Full Penn Recruiting Standards →
What the Numbers Don’t Tell You
Ivy recruiting is front-loaded. Coaches identify sophomores and juniors early. By the time most families start searching “Ivy League track and field recruiting standards,” the coach may already have their eye on someone in your kid’s class.
Walk-on culture varies by school. Some Ivy programs carry 40+ athletes on the distance roster. Others are tighter. The question to ask the coach: “How many walk-ons competed at Heps last year?”
Event specialization matters more than averages. A women’s distance runner might have a 10:32 3200m but a 2:25 800m — she’s a 3200/5K specialist. When you see a site that averages all the times on a roster together, you’re getting a number that doesn’t represent any actual event standard.
The House v. NCAA settlement changes the competitive landscape. As of 2025, NCAA Division I scholarship caps have been eliminated. The Ivy League doesn’t offer athletic scholarships, so the direct impact is limited — but it reshapes who ends up where.
Financial aid is the real conversation. Use each school’s net price calculator before you get emotionally attached to a program. Start the FAFSA and CSS Profile early.
Frequently Asked Questions
Do Ivy League schools give athletic scholarships?
No. The Ivy League is the only Division I conference that does not award athletic scholarships. All financial aid is need-based. However, schools like Harvard, Princeton, and Yale offer some of the most generous financial aid in the country — families earning under $75,000–$100,000 (depending on the school) often pay nothing.
What times does my kid need to run for the Ivy League?
The 8th-place finisher's season PR at Heps is the benchmark for a scoring athlete. For men: a 1:51 800m, 4:05 mile, or 14:09 5000m puts you at the 8th-place PR level. For women: a 2:10 800m, 4:49 mile, or 16:21 5000m is in the range.
Can you walk on to an Ivy League track team?
Most Ivy League track and field programs accept walk-ons, but making the travel roster varies by school. Ask the coach directly: 'How many walk-ons competed at Heps last year?'
What GPA does my kid need for Ivy League track?
There is no single cutoff, but the Academic Index sets a high floor. Recruited athletes typically need a 3.5+ unweighted GPA and SAT scores above 1400. The pre-read process is how you find out whether your kid's academics clear the bar.
What is a pre-read in Ivy League admissions?
A pre-read is when the coach submits your kid's academic profile to the admissions office for a preliminary evaluation. Admissions returns a read: likely admit, possible, or unlikely.
When do Ivy League track coaches start recruiting?
Coaches begin evaluating athletes as early as sophomore year of high school. Active outreach typically begins junior year. The pre-read happens in fall of senior year, with likely letters going out between October and March.
See Where Your Kid Fits Across 1,566 Programs
The Ivy League is eight schools. The NMR Compass matches your kid’s times against roster data from every NCAA distance program in the country.
Try the NMR Compass
About Next Mile Recruiting
Next Mile Recruiting helps distance-running families navigate the NCAA recruiting process with real data instead of guesswork. We maintain performance databases for over 1,500 NCAA programs across Division I, II, and III. Our tools include the NMR Compass (match your times to programs), state-by-state meet analysis, and conference-level championship data like the Heps analysis above.
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Last updated: April 2, 2026. All data sourced from official TFRRS conference championship results.